Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rebecca Lewis
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, February 26, 2024
Time: 35:16
Distance: 8.00 Miles
Laps: 8.0
Calories: 223
Speed (MPH): 13.6 Avg / 17.8 Max
Power (Watts): 90 Avg / 171 Max
Cadence (RPM): 81 Avg / 99 Max
Heartrate (BPM): 112 Avg / 215 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:50
1.00 mi in 4:40
1.00 mi in 4:26
1.00 mi in 4:19
1.00 mi in 4:13
1.00 mi in 4:11
1.00 mi in 3:36

Personal Best

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