Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Phelps
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, February 26, 2024
Time: 16:40
Distance: 5 Miles
Completed:
Calories: 207
Speed (MPH): 18.0 Avg / 22.2 Max
Power (Watts): 189 Avg / 285 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 171 Avg / 188 Max