Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Stysley
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, February 26, 2024
Time: 22:03
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 13.6 Avg / 16.7 Max
Power (Watts): 94 Avg / 151 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 112 Avg / 120 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:24
1.00 mi in 4:20
1.00 mi in 4:24
1.00 mi in 4:29