Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Russell Spotts
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, February 26, 2024
Time: 8:28
Distance: 1.56 Miles
Laps: 1.6
Calories: 39
Speed (MPH): 11.1 Avg / 17.0 Max
Power (Watts): 58 Avg / 153 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 122 Avg / 137 Max

Laps

1.00 mi in 5:22
0.56 mi in 3:06

Personal Best

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