Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Amy Gantz-Cheatham
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, February 27, 2024
Time: 38:53
Distance: 7.02 Miles
Laps: 2.1
Calories: 223
Speed (MPH): 10.8 Avg / 19.1 Max
Power (Watts): 76 Avg / 173 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 125 Avg / 223 Max

Laps

3.37 mi in 18:07
3.37 mi in 19:13
0.28 mi in 1:33