Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mar Med
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Tuesday, February 27, 2024
Time: 20:41
Distance: 4.80 Miles
Laps: 1.4
Calories: 163
Speed (MPH): 13.9 Avg / 18.5 Max
Power (Watts): 115 Avg / 172 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

3.37 mi in 14:09
1.43 mi in 6:32