Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Adam Keh
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, February 27, 2024
Time: 59:49
Distance: 18.01 Miles
Laps: 5.4
Calories: 768
Speed (MPH): 18.1 Avg / 23.6 Max
Power (Watts): 200 Avg / 408 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 138 Avg / 235 Max

Laps

3.37 mi in 11:25
3.37 mi in 11:06
3.37 mi in 11:20
3.37 mi in 11:18
3.37 mi in 10:40
1.16 mi in 4:00