Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alex Macas
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, February 27, 2024
Time: 14:22
Distance: 4.00 Miles
Laps: 4.0
Calories: 140
Speed (MPH): 16.7 Avg / 20.6 Max
Power (Watts): 143 Avg / 245 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 103 Avg / 238 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:32