Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jesse Poplawski
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, February 27, 2024
Time: 23:41
Distance: 4.80 Miles
Laps: 1.2
Calories: 178
Speed (MPH): 12.2 Avg / 20.4 Max
Power (Watts): 107 Avg / 294 Max
Cadence (RPM): 44 Avg / 69 Max
Heartrate (BPM): 87 Avg / 119 Max

Laps

4.01 mi in 17:23
0.79 mi in 6:18