Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lisa Andrews
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, February 28, 2024
Time: 3:30:00
Distance: 45.00 Miles
Laps: 9.0
Calories: 1,379
Speed (MPH): 12.9 Avg / 19.6 Max
Power (Watts): 93 Avg / 225 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 146 Avg / 198 Max

Laps

5.00 mi in 23:57
5.00 mi in 23:41
5.00 mi in 22:48
5.00 mi in 21:58
5.00 mi in 22:26
5.00 mi in 23:15
5.00 mi in 24:19
5.00 mi in 24:09
5.00 mi in 23:27