Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, February 28, 2024
Time: 31:10
Distance: 4.01 Miles
Laps: 2.7
Calories: 93
Speed (MPH): 7.7 Avg / 12.9 Max
Power (Watts): 30 Avg / 93 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 107 Avg / 180 Max

Laps

1.50 mi in 12:16
1.50 mi in 11:13
1.01 mi in 7:41