Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, February 28, 2024
Time: 20:55
Distance: 5.60 Miles
Laps: 1.1
Calories: 209
Speed (MPH): 16.1 Avg / 21.7 Max
Power (Watts): 150 Avg / 289 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 118 Avg / 133 Max

Laps

5.00 mi in 18:43
0.60 mi in 2:12