Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mary mulcahy
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, February 28, 2024
Time: 19:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 175
Speed (MPH): 15.5 Avg / 20.2 Max
Power (Watts): 130 Avg / 232 Max
Cadence (RPM): 39 Avg / 50 Max
Heartrate (BPM): 120 Avg / 150 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 3:44
1.00 mi in 3:45