Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Deb Moses
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, February 28, 2024
Time: 20:03
Distance: 5.00 Miles
Laps: 1.1
Calories: 171
Speed (MPH): 15.0 Avg / 22.0 Max
Power (Watts): 119 Avg / 282 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 97 Avg / 120 Max

Laps

4.42 mi in 17:13
0.58 mi in 2:50

Personal Best

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