Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Goding
Team: Covenant Living of Cromwell (Cromwell, CT)
Date: Wednesday, February 28, 2024
Time: 13:32
Distance: 1.55 Miles
Laps: 1.6
Calories: 38
Speed (MPH): 6.9 Avg / 8.2 Max
Power (Watts): 21 Avg / 45 Max
Cadence (RPM): 48 Avg / 55 Max
Heartrate (BPM): 89 Avg / 99 Max

Laps

1.00 mi in 8:13
0.55 mi in 5:19