Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J. Howe
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, February 28, 2024
Time: 38:53
Distance: 9.00 Miles
Laps: 9.0
Calories: 269
Speed (MPH): 13.9 Avg / 16.8 Max
Power (Watts): 92 Avg / 164 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 143 Avg / 168 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:17
1.00 mi in 4:22
1.00 mi in 4:20
1.00 mi in 4:21
1.00 mi in 4:24
1.00 mi in 4:23
1.00 mi in 4:16
1.00 mi in 4:02