Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: ronnie smith
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, February 28, 2024
Time: 33:57
Distance: 7.87 Miles
Completed:
Calories: 344
Speed (MPH): 13.9 Avg / 28.8 Max
Power (Watts): 152 Avg / 385 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 139 Avg / 163 Max