Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dondra Walker
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, February 28, 2024
Time: 31:30
Distance: 3.99 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 7.6 Avg / 11.5 Max
Power (Watts): 28 Avg / 65 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 131 Avg / 171 Max

Laps

1.00 mi in 10:13
1.00 mi in 7:41
1.00 mi in 7:13
0.99 mi in 6:23

Personal Best

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