Lost Valley 11.53 mi

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Lap Details

Rider: Deron Smith
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, February 28, 2024
Time: 52:06
Distance: 11.53 Miles
Completed:
Calories: 510
Speed (MPH): 13.3 Avg / 26.1 Max
Power (Watts): 149 Avg / 319 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 162 Avg / 182 Max

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