Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, February 28, 2024
Time: 32:39
Distance: 10.00 Miles
Laps: 10.0
Calories: 394
Speed (MPH): 18.4 Avg / 20.8 Max
Power (Watts): 180 Avg / 283 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 16 Avg / 98 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:18
1.00 mi in 3:21
1.00 mi in 3:15
1.00 mi in 3:11