Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave boyce
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, February 28, 2024
Time: 26:31
Distance: 7.01 Miles
Laps: 4.7
Calories: 242
Speed (MPH): 15.9 Avg / 20.2 Max
Power (Watts): 134 Avg / 314 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 125 Avg / 189 Max

Laps

1.50 mi in 5:45
1.50 mi in 5:43
1.50 mi in 5:39
1.50 mi in 5:34
1.01 mi in 3:50