Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, February 28, 2024
Time: 16:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 151
Speed (MPH): 14.6 Avg / 20.5 Max
Power (Watts): 139 Avg / 254 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 90 Avg / 181 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:04
1.00 mi in 4:05
1.00 mi in 3:51