Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, February 28, 2024
Time: 49:37
Distance: 14.00 Miles
Laps: 14.0
Calories: 484
Speed (MPH): 16.9 Avg / 19.8 Max
Power (Watts): 147 Avg / 260 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 124 Avg / 184 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:53
1.00 mi in 3:37
1.00 mi in 3:37