Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: E Lloyd
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, February 28, 2024
Time: 20:03
Distance: 5.25 Miles
Laps: 5.3
Calories: 174
Speed (MPH): 15.7 Avg / 17.4 Max
Power (Watts): 127 Avg / 175 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 67 Avg / 239 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:41
1.00 mi in 3:58
1.00 mi in 3:44
1.00 mi in 3:42
0.25 mi in 1:24