Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cindy Day
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, February 28, 2024
Time: 22:54
Distance: 1.61 Miles
Laps: 1.6
Calories: 44
Speed (MPH): 4.2 Avg / 6.8 Max
Power (Watts): 9 Avg / 24 Max
Cadence (RPM): 42 Avg / 56 Max
Heartrate (BPM): 86 Avg / 165 Max

Laps

1.00 mi in 15:09
0.61 mi in 7:45