Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jessica Medina
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, February 28, 2024
Time: 19:24
Distance: 4.50 Miles
Laps: 3.0
Calories: 148
Speed (MPH): 13.9 Avg / 18.8 Max
Power (Watts): 105 Avg / 227 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 171 Avg / 188 Max

Laps

1.50 mi in 6:25
1.50 mi in 6:36
1.50 mi in 6:23