Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Cross
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, February 28, 2024
Time: 5:33
Distance: 1.37 Miles
Laps: 1.4
Calories: 43
Speed (MPH): 14.8 Avg / 18.3 Max
Power (Watts): 116 Avg / 183 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 158 Avg / 188 Max

Laps

1.00 mi in 3:56
0.37 mi in 1:37