Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason Wong
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, February 28, 2024
Time: 1:00:38
Distance: 15.00 Miles
Laps: 15.0
Calories: 466
Speed (MPH): 14.8 Avg / 21.2 Max
Power (Watts): 112 Avg / 259 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 58 Avg / 185 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 4:00
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 4:08
1.00 mi in 3:56
1.00 mi in 3:47
1.00 mi in 5:19
1.00 mi in 4:41
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:45