Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Tom Dale
Team: Harward Recreation Center (Nampa, ID)
Date: Wednesday, February 28, 2024
Time: 33:15
Distance: 8.79 Miles
Laps: 1.0
Calories: 333
Speed (MPH): 15.9 Avg / 24.3 Max
Power (Watts): 154 Avg / 487 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 148 Avg / 163 Max

Laps

8.38 mi in 31:12
0.41 mi in 2:03