Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jesse Poplawski
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, February 28, 2024
Time: 34:00
Distance: 7.48 Miles
Laps: 7.5
Calories: 248
Speed (MPH): 13.2 Avg / 17.9 Max
Power (Watts): 99 Avg / 160 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 38 Avg / 124 Max

Laps

1.00 mi in 5:34
1.00 mi in 4:30
1.00 mi in 4:32
1.00 mi in 4:26
1.00 mi in 4:29
1.00 mi in 4:14
1.00 mi in 3:57
0.48 mi in 2:18