Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: michael byrne
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, February 29, 2024
Time: 12:58
Distance: 3.00 Miles
Laps: 3.0
Calories: 93
Speed (MPH): 13.9 Avg / 21.1 Max
Power (Watts): 95 Avg / 277 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 95 Avg / 104 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:30
1.00 mi in 4:18