Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Thursday, February 29, 2024
Time: 31:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 114
Speed (MPH): 9.5 Avg / 11.5 Max
Power (Watts): 40 Avg / 83 Max
Cadence (RPM): 42 Avg / 49 Max
Heartrate (BPM): 133 Avg / 209 Max

Laps

1.00 mi in 6:33
1.00 mi in 6:28
1.00 mi in 6:17
1.00 mi in 6:12
1.00 mi in 6:02