Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jessica Knapp
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Thursday, February 29, 2024
Time: 15:21
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 13.2 Avg / 18.3 Max
Power (Watts): 100 Avg / 163 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 117 Avg / 117 Max

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