Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: dan Dell
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Thursday, February 29, 2024
Time: 15:08
Distance: 3.41 Miles
Laps: 3.4
Calories: 105
Speed (MPH): 13.5 Avg / 19.6 Max
Power (Watts): 92 Avg / 218 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:12
1.00 mi in 3:59
0.41 mi in 2:00