Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Thursday, February 29, 2024
Time: 31:53
Distance: 8.06 Miles
Laps: 2.4
Calories: 307
Speed (MPH): 15.2 Avg / 21.0 Max
Power (Watts): 140 Avg / 237 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 109 Avg / 130 Max

Laps

3.37 mi in 11:55
3.37 mi in 13:46
1.32 mi in 6:12