Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, February 29, 2024
Time: 32:46
Distance: 4.02 Miles
Laps: 2.7
Calories: 95
Speed (MPH): 7.4 Avg / 11.1 Max
Power (Watts): 27 Avg / 82 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 96 Avg / 150 Max

Laps

1.50 mi in 12:20
1.50 mi in 11:55
1.02 mi in 8:31