Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dale LeCount
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Thursday, February 29, 2024
Time: 45:03
Distance: 5.23 Miles
Laps: 3.5
Calories: 133
Speed (MPH): 7.0 Avg / 9.5 Max
Power (Watts): 26 Avg / 83 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 50 Avg / 125 Max

Laps

1.50 mi in 12:24
1.50 mi in 13:09
1.50 mi in 13:10
0.73 mi in 6:20