Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, February 29, 2024
Time: 1:28:41
Distance: 23.00 Miles
Laps: 23.0
Calories: 721
Speed (MPH): 15.6 Avg / 16.9 Max
Power (Watts): 119 Avg / 170 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 32 Avg / 115 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 3:57