Coastal Run 3.30 mi

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Lap Details

Rider: R Normoyle
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Thursday, February 29, 2024
Time: 16:02
Distance: 3.37 Miles
Completed:
Calories: 107
Speed (MPH): 12.6 Avg / 18.1 Max
Power (Watts): 92 Avg / 150 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 95 Avg / 106 Max

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