Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jillian Holmes
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, February 29, 2024
Time: 40:45
Distance: 6.99 Miles
Laps: 7.0
Calories: 199
Speed (MPH): 10.3 Avg / 16.2 Max
Power (Watts): 63 Avg / 136 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 70 Avg / 112 Max

Laps

1.00 mi in 5:06
1.00 mi in 5:02
1.00 mi in 6:13
1.00 mi in 5:54
1.00 mi in 6:00
1.00 mi in 6:14
0.99 mi in 6:16