Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Nathan MacDonald
Team: Nathan MacDonald (Melrose, MA)
Date: Thursday, February 29, 2024
Time: 30:27
Distance: 8.94 Miles
Laps: 1.1
Calories: 397
Speed (MPH): 17.6 Avg / 23.9 Max
Power (Watts): 194 Avg / 487 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 145 Avg / 239 Max

Laps

8.38 mi in 27:10
0.56 mi in 3:17

Personal Best

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