Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve 1948
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, February 29, 2024
Time: 31:16
Distance: 7.20 Miles
Laps: 2.1
Calories: 255
Speed (MPH): 13.8 Avg / 21.1 Max
Power (Watts): 114 Avg / 308 Max
Cadence (RPM): 36 Avg / 53 Max
Heartrate (BPM): 100 Avg / 123 Max

Laps

3.37 mi in 14:14
3.37 mi in 13:45
0.46 mi in 3:17

Personal Best

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