Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mary mulcahy
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, February 29, 2024
Time: 43:54
Distance: 11.00 Miles
Laps: 11.0
Calories: 365
Speed (MPH): 15.0 Avg / 18.2 Max
Power (Watts): 119 Avg / 182 Max
Cadence (RPM): 38 Avg / 56 Max
Heartrate (BPM): 114 Avg / 122 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:57
1.00 mi in 3:59
1.00 mi in 4:03
1.00 mi in 3:58
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 4:08
1.00 mi in 4:07