Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jon Wallace
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Thursday, February 29, 2024
Time: 19:10
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 12.5 Avg / 22.1 Max
Power (Watts): 103 Avg / 348 Max
Cadence (RPM): 80 Avg / 98 Max
Heartrate (BPM): 167 Avg / 174 Max