Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Miceal O'Donnell
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, February 29, 2024
Time: 14:23
Distance: 4.11 Miles
Laps: 1.2
Calories: 167
Speed (MPH): 17.1 Avg / 21.7 Max
Power (Watts): 179 Avg / 332 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 145 Avg / 186 Max

Laps

3.37 mi in 11:46
0.74 mi in 2:37

Personal Best

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