Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Joe Ferrara
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, February 29, 2024
Time: 1:38:48
Distance: 30.00 Miles
Laps: 2.6
Calories: 1,399
Speed (MPH): 18.2 Avg / 27.5 Max
Power (Watts): 218 Avg / 600 Max
Cadence (RPM): 66 Avg / 105 Max
Heartrate (BPM): 156 Avg / 200 Max

Laps

11.53 mi in 39:53
6.94 mi in 20:29
11.53 mi in 38:26

Personal Best

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