Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Katherine Rath
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, February 29, 2024
Time: 52:06
Distance: 12.66 Miles
Laps: 12.7
Calories: 445
Speed (MPH): 14.6 Avg / 19.7 Max
Power (Watts): 124 Avg / 217 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 121 Avg / 239 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:07
1.00 mi in 3:41
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 3:50
1.00 mi in 3:43
1.00 mi in 4:16
0.66 mi in 3:45
1.00 mi in 3:56
1.00 mi in 4:28