Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Matt Roche
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, February 29, 2024
Time: 53:17
Distance: 15.04 Miles
Laps: 3.4
Calories: 543
Speed (MPH): 16.9 Avg / 19.2 Max
Power (Watts): 156 Avg / 205 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 109 Avg / 125 Max

Laps

4.42 mi in 15:07
4.42 mi in 15:35
4.42 mi in 15:55
1.78 mi in 6:40