Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Conjura
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, February 29, 2024
Time: 8:00
Distance: 2.00 Miles
Laps: 2.0
Calories: 60
Speed (MPH): 15.0 Avg / 20.2 Max
Power (Watts): 110 Avg / 232 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 138 Avg / 146 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:51