Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lisa Semon
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, February 29, 2024
Time: 25:33
Distance: 5.01 Miles
Laps: 3.3
Calories: 124
Speed (MPH): 11.8 Avg / 13.7 Max
Power (Watts): 65 Avg / 175 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 73 Avg / 239 Max

Laps

1.50 mi in 7:44
1.50 mi in 7:43
1.50 mi in 7:30
0.51 mi in 2:36

Personal Best

Personal Best Personal Best